If you have a vision, this meditation will teach you how to somatically FEEL the sensations and emotions that you are being called to. So many of us chase goal after goal, but don't actually know how to enjoy what we acheive when we acheive it. This meditation will teach you how. Before you begin...

This meditation goes with the "Inspired Purpose" pdf download. You may also complete it as a standalone practice. The inner child healing is a somatic approach to clearing limiting neural pathways (in yoga, we call these "samskaras") that were imprinted epigenetically or in the early years of lif...